In a small bowl, combine the orange juice, lemon juice, olive oil, salt and pepper. Cut the grapefruit and oranges into ½-inch-thick rounds (may be prepared ahead, and refrigerated, covered, overnight). Orange Fennel Salad. Method of preparation Step 1 Firstly dry the fish of any moisture with a kitchen towel & tissue paper. I love the contrasting flavours of tart grapefruit and sweet orange which make this salad incredibly refreshing, but you could use just one or the other citrus depending on what you have on hand. If possible, use a mandoline to cut the fennel into uniform, paper-thin slices. I never tried fennel until I was in my 20’s, and my first taste of the vegetable came in the form of a cookie. Deselect All. – 2 oranges segmented with a sharp knife – 1 small fennel bulb sliced with a mandolin slicer First segment the oranges and leave to chill in the fridge. Fennel and orange salad is best eaten within 1-2 hours of preparation. Cover and chill for 30 minutes. Line four salad plates with lettuce leaves. 1 large fennel bulb 1 navel orange 2 tablespoons lemon juice 1.5 tablespoons extra virgin olive oil freshly ground pepper kosher salt pecorino cheese, shaved fennel fronds, for garnish Instructions. Taste and adjust as necessary. 2 Tbs good virgin olive oil. In small bowl, whisk together vinegar, mustard, sugar, salt, and pepper. 0 /6 Instructions. This Orange Fennel Salad from Helen Greek Food and Wine has two kinds of orange, pomegranate seeds and even more goodness. Yield: 2 Servings Print Prep Time: 10 minutes. Make the dressing from about ½ cup extra virgin olive oil, the juice of a kiyomi orange, a good teaspoon and Dijon mustard, salt and pepper. 1 medium fennel bulb, trimmed and shaved using a mandolin, or finely sliced. 2 Tbs finely minced young fennel leaves. Keep it in the fridge until just before serving so the fennel stays nice and crunchy. 2 hearts of romaine, torn or rough cut. Sprinkle little sea salt, black pepper & olive oil on the fish. Preparation. Cos lettuce leaves to serve. Email Address * First Name . 4 blood oranges or navel oranges. Orange Fennel Salad. Orange and fennel is a classic combination that’s celebrated in this Fennel and Orange Salad. Fennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. An explosion of fresh flavours makes this salad a winner on any table, give it a go and see what you think. In a large bowl, toss the red oak leaf lettuce, arugula, frisée and fennel. In a small bowl, toss fennel slices with the remaining tablespoon of lemon juice. Votes: 0 Rating: 0 You: Rate this recipe! Toss the lamb’s lettuce with the fennel and orange, drizzle with the dressing and toss well to combine. Trim the tops of the fennel bulb. In contrast to other leaf lettuce, kale doesn‘t collapse so quickly. 22 Comments. Yes, a freakin’ fennel cookie. Toss the salad greens, sliced fennel, orange, onion, almonds, and cranberries in a large bowl. Arrange the fennel slices and orange sections on lettuce; sprinkle with chives. In large sauté pan, bring 1 inch water to boil. FENNEL SALAD WITH ORANGES IS MADE WITH SIMPLE INGREDIENTS. Tips from the author. 1 large bulb of Season with coarse salt and set aside. For dressing, in the same bowl, whisk together the reserved orange juice,* the olive oil, and vinegar. EatSmarter has over 80,000 healthy & delicious recipes online. Pour the dressing over the salad and toss to serve. Orange-Fennel Vinaigrette makes even a simple plate of greens memorable. easy peasy! It will be fine to eat the next day – it will just be a little juicier from the orange and salt mixing. Romaine lettuce; Fennel; Oranges; Red onions Course: Salads: Occasion: Casual, Fall, Formal, Spring, Summer, Winter: Servings: Ingredients. For Fennel orange salad 50 g Orange 40 g Fennel roots 30 g Bell pepper sliced 10 g Rocket or arugula leaves 10 g Frisee lettuce 2 g Salt 2 g Ground Black Pepper 10 ml Extra Virgin Olive Oil Instructions. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Place the lid on and shake well. Salt and pepper. Blood Orange & Butter Lettuce Salad with Avocado, Fennel & Feta. Total Time: 15 minutes. First, this fennel orange salad recipe is easy to make, yet has incredible flavors. Cover and chill for 30 minutes. Recipe by bbcgoodfood. Drizzle dressing over salads. The Radicchio, Lettuce and Fennel Salad with Orange Dressing recipe out of our category fruit-vegetable! In a large bowl, combine the oranges and reserved juice mixture with the fennel, onion, olives, olive oil and pepper. Then place the cheese over the top and finish with a light (about 2 tablespoons) of your dressing just before serving. Sprinkle with almonds if desired. Salad Ingredients: 3 organic blood oranges (or regular navel oranges), cut into thin slices with rind removed 1 organic bulb fennel, washed, dried and thinly sliced, bottom and green leaves removed and discarded 1 head organic Romaine or other leafy green lettuce. Ingredients. It really makes a huge difference, you will love the salad so much. Variations & Substitutes. Whisk all together. Try them out! With red onion, parsley, and a lemony dressing, it’s a party of freshness on a plate. Have you ever massaged your kale? Lay off the lettuce and switch things up for your next salad! Advertisement. I have used fennel in a creamy potato soup recipe that I have, and we love that one so decided to branch out with another fennel recipe. Refrigerate any remaining dressing. Mix together the lettuce leaves, orange segments and fennel. 3. Packed with juicy chunks of citrus (grapefruit and orange), creamy avocado, crunchy fennel and seared shrimp, it really ticks all of the boxes. And by the way, if licorice isn’t your thing, don’t assume you won’t like fennel … In a salad bowl, toss the lettuce, onions and oranges; set aside. Cut the top and bottom off the oranges exposing the flesh and place on a board. Gradually whisk in oil, then zest. Shaved Fennel, Orange, and Pecorino Salad. The orange juice provides a subtle tannic acidity while the fennel gives this dressing a slight licorice quality. Savory black olives, sweet orange slices and crisp, licorice-flavored fennel balance … Lettuce & fennel salad with orange & mustard dressing. Slice the bulb of the fennel thinly; Add to chopped lettuce in a large bowl; Chop parsley coarsely and add to bowl; Peel and section oranges and add to bowl ; Whisk the ingredients for the vinaigrette in a small bowl; Pour enough on the salad to make it glisten; Season with salt and pepper to taste . Use a mix of red and green lettuce leaves. I Made It Print Nutrition Facts Per Serving: 158 calories; protein 2.5g; carbohydrates 19.7g; fat 8.7g; sodium 18.9mg. Sometimes, the best recipes are teh combination of the ingredients rather than the number of ingredients or complexity of the recipe. Print Recipe. I ate it again the next day and it was just as tasty. Additional Time: 5 minutes. Fennel and Orange Salad. Step 3 Fennel is roasted, then tossed with fresh lettuce, peeled oranges and a honey vinaigrette to create a slightly sweet, delicious appetizer or side salad. I made this salad last night when we had friends over. Drizzle desired amount over salad; toss to coat. Citrus Vinaigrette Ingredients: 1 t. fresh orange zest 2 T. fresh orange juice Break these into segments and add to the fennel slices in the bowl. From its soft, butter lettuce base to the blood orange vinaigrette you’ll dress it with, there’s something downright romantic about this Blood Orange & Butter Lettuce Salad with Avocado, Fennel & Feta. Get our Recipes via Email. Jan 25, 2017 - This colorful salad offers a symphony of flavors and textures. Squeeze the juice from the remaining orange into a jam jar, add the olive oil and season. Last … Make the vinaigrette up to 3 days in advance, and shave the cheese up to a day ahead; store separately in the refrigerator. We paired the salad with To Die For Fettuccine Alfredo (also on this site) and they worked perfectly together - one rich and very creamy, the other crunchy and sharp-sweet. Wash and dry the lettuce in a salad spinner. If desired, garnish salads with reserved fennel leaves. 3 Tbs chopped walnuts. 3. 2. 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