We tell them not to fight, not to swear, to be polite. It’s a choice. They feel energised by focusing on their inner world. The detrimental alternative to being alone is loneliness. As famous inventor Nikola Tesla quite rightly said: ‘The mind is sharper and keener in seclusion and uninterrupted solitude. The challenges of solitude are about finding balance within; being comfortable in our own skins; becoming intimate with our own minds; laying claim to that power that flows through us when we accept and express our true self. It’s a feeling. I have always been a lonely person and I have never liked very much to be surrounded by people. The United Kingdom’s Prime Minister Theresa May has announced a loneliness minister. The former’s birthplace is in individual choice, and the latter's - a state of mind. Solitude is a place where the creative mind can happily and eagerly express itself because when you’re able to disengage from the demands of other people and the world around you, you suddenly free up the mental space to focus on those things that have been seeking your attention for so long. Lonely people always seeking social approval and validation of others but solitude is something which instill a confidence in you where … Loneliness is an inability to cope, whereas the responsibility we learn in solitude, if we so choose, is the ability to cope. Solitude deprives you. You must learn about yourself, you must understand your own emotions, thoughts, and behaviors without the influence of another. Luckily for us, solitude will always be a choice, not an existence. Juxtaposed, you can be in solitude living separately and alone, but not feel lonely. Solitude is something you choose. It's the concept used to define the time you need for your own self. The world becomes richer, the layers start to peel back, and you see things for what they really are, in all their wholeness, in all their contradictions, and in all their unfamiliarity. While loneliness is an awful feeling, solitude is a choice. 0. Letting your boredom take you will be uncomfortable at first. However, loneliness usually refers to the unhappiness one feels when one has no company or friends whereas solitude is the state … In the words of Lao Tzu ‘Ordinary men hate solitude. We are insignificant. Both ultimately need a certain amount of solitude to find harmony. Solitude vs. Loneliness In 2005 a documentary was released called, Into Great Silence . By: Jeanette LPC jeanettelpc . Meanwhile, Thomas Merton, a Trappist monk and writer who spent years alone, commented: ‘We cannot see things in perspective until we cease to hug them to our bosom.’, Solitude isn’t about avoiding being with other people. We put enormous effort into training children in how to be social. Loneliness: T h e state of sadness because one has no friends or company; isolation. It’s when we really get to spend time with our shadow, the part of ourselves that we run from, that part of ourselves that psychiatrist and psychoanalyst Carl Jung says is relegated to the depths of the unconscious. When Anna Lyndsey wrote of the ‘deformations of solitude’ in her 2015 memoir, Girl in the Dark, she gestured to a sense of being alone as a fundamentally transformative process. An illuminating description of aloneness can be found in Tom Brown Jr.’s book Grandfather. It’s become a dirty word, loaded with shame and stigma. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on this website. We use the two interchangeably because we’ve been conditioned to think of them as the same state; someone who spends time alone must, naturally, be lonely. 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