These days I’m growing Persian cucumbers, which are beautifully thin skinned, with delicate seeds. Reduce to a simmer. 1 Cook the quinoa: Check your package of quinoa. My favorite cucumber is Kaiser Alexander, but the seeds are impossible to find in the US, and the Canadian company that has them can’t ship here. In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Thanks :). Add the shallots and garlic and cook until a light golden brown or until fragrant, about 2 … This salad is a … Great for lunches or potlucks! Toss well to combine. This recipe will bring you step by step into making an absolute amazing Mint Cucumber Quinoa Salad! Or add a little bit of sesame oil and use it on noodles! Our Favorite Videos Get Recipe » These days I’m growing Persian cucumbers, which are beautifully thin skinned, with delicate seeds. It’s one of a few plants that contain all nine essential amino acids. Nutty, quick-cooking quinoa is a wonderful grain to use in this salad, but you could also use 3 1/2 cups of another cooked grain; barley, wheat berries or bulgur would work well. While the quinoa is still warm, stir it into the tomato … I made it again today for lunch. Please do not use our photos without prior written permission. A little bit of it adds a ton of flavor, and the moment I sprinkle it over whatever lentils, farro, beans, or barley I found in my pantry, the whole meal … The freshness of the mint. Quinoa is a superfood. Whisk together the olive oil and vinegar, and season to taste with salt and cayenne pepper. Zest the lemon and lime over … Off to the store and buying one…..it’s what’s for dinner tonight. Pour the dressing over the … Elise is dedicated to helping home cooks be successful in the kitchen. The skin is a deep mahogany color with a beige netting (kind of like a cantaloupe) that looks like it should be too tough, but it’s not, and they can get quite large without getting too seedy. Elise is a graduate of Stanford University, and lives in Sacramento, California. Thanks so much! Made with 5 simple ingredients like Watermelon, crisp cucumber, shaved red onion, feta and fluffy quinoa with a mint and basil vinaigrette for a delicious Summer in a bowl meal. Yummo. So easy and good. By the way, quinoa looks and acts like a grain, but it’s actually a seed, and therefore higher in protein and lower in starch than most grains. Thanks for waiting. Ingredients 1 cup quinoa 1 cup water 2 tbsp red wine vinegar 1-2 tbsp olive oil 1 cup cucumber quartered and sliced 3-4 green onions sliced 1/3 cup packed fresh parsley chopped 1/4 cup … Then cut each half lengthwise into quarters. The lentil and quinoa salad is ready in just … Read more about our affiliate linking policy. Delicious sounding salad and beautiful photos. Add the chickpeas, … I just made this tonight to go along with grilled chicken. Transfer to serving platter and sprinkle with reserved seeds and pinenuts. Add cooled quinoa and kale to a large bowl. If not, then skip. Mint adds a flavorful twist to this colorful quinoa salad. Save Comments. You can help cool down the quinoa quickly by spreading it out on a sheet pan. Gently fold in chopped avocado if using. There is still enough for lunch tomorrow. This recipe is inspired by a quinoa cucumber salad I had while visiting my fellow gardener food bloggers Diane and Todd of White on Rice Couple. Any color Quinoa would taste the same, but the red with the greens is very colorful! I had an avocado but just added the slices to the individual plates. Easy Summer Recipes - Quinoa Salad with Cucumbers and Mint - … In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Remove from heat and let sit, covered, 5 minutes. It’s an instant salad dressing. The flavor of that perfectly browned ground turkey. Quinoa is also high and fiber and gluten-free. Copyright 2020 Whole Foods Market IP. Add the chicken, cucumber, tomatoes, green onions, radishes, mint, and parsley. Combine 1/4 cup cucumber, 2 teaspoons mint, and yogurt in a small bowl, and stir well. Cook quinoa according to instructions on the package, then set aside (refrigerate) to cool. You should follow the advice of your health-care provider. It’s wonderfully simple, just cooked red quinoa tossed with chopped fresh cucumbers and mint, and dressed with seasoned rice vinegar. Wonderful recipe and easy to put together! Serve. Add more salt or seasoned rice vinegar to taste. Light, bright and refreshing, make this your go-to quinoa … Jump To Recipe. The cucumbers are just now coming in, which means every day I have a small harvest that needs to used (or given away to lucky neighbors). Make the shallot dressing: In a saucepan, heat 2 tablespoons of the olive or grapeseed oil over medium-low heat. The cucumber… Quinoa Salad with Edamame, Basil, Mint, Dill & Avocado Salad … Add the cooked quinoa to a large serving bowl, along with the cucumber, mint, garlic, and pine nuts. Please review the Comment Policy. All enveloped with the salty, tangy goodness of a super simple … Did you know you can save this recipe and order the ingredients for. The planning committee loved it so we made a giant batch for the dinner on Saturday night. PIN; SHARE; TWEET; A simple avocado quinoa salad with crunchy cucumbers and juicy tomatoes. Pour over dressing and toss to combine. Season with a generous amount of salt and pepper. Cover and cook for 15 minutes, until the quinoa is cooked. Lower heat, cover the pan and simmer until quinoa is tender and a white "tail" appears around each grain, about 15 minutes. The crisp bite of the cucumber and yellow pepper. I’m so glad you liked it Pat! Sprinkle with olive oil and gently toss. I did make this salad tonight for dinner and it was very good! Add quinoa, cucumber, onion and mint, and toss to combine. I usually pick them when they are still on the small side, but even when they grow as big as regular cucumbers, they’re still not at all bitter. In a large bowl, combine the quinoa, nuts, parsley, and mint. Whisk until blended, … This Cucumber & Quinoa Tabbouleh Salad is packed with freshness and nice citrus flavor from freshly squeeze Lemon. Have these ingredients delivered or schedule pickup SAME DAY! Sprinkle with seasoned rice vinegar and toss again. People raved about it and I’ve shared it with multiple people already. Cucumber, Tomato + Avocado Quinoa Salad. Sorry, our subscription service is unavailable. In a separate small bowl, combine the olive oil, red wine vinegar and honey or sugar. Mar 24, 2020 - Explore Kayla Golden's board "cucumber quinoa salad" on Pinterest. Tomato Cucumber and Feta Quinoa Salad offers the crunch of cucumbers, fresh tomatoes and creamy feta mixed with healthy, filling quinoa topped with a light lemony dressing. Cut the cucumber pieces again, this time crosswise in 1/4-inch to 1/2-inch thick slices. Wonderful recipe and I’ll make it again. L.P. It's light, refreshing and … This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Are you a gardener? If you’re looking for a unique salad idea, then you can look no further! It’s my first quinoa salad and my unadventurous husband loved it. Serve with a grilled main dish to savor the sweet taste of summer. Recipe by Coastal Living May 2010 Combine quinoa and 2 cups water in a small saucepan. You can also add a chopped avocado to the salad if you want it to be a little more substantial. I improvised by adding some thin slices of Fennel, the white parts, and not too much so not overpower. In a large bowl, add the quinoa, cucumber, grapes, feta cheese, mint and green onion: toss to combine. Elise Bauer is the founder of Simply Recipes. What kind of cucumbers do you grow? I will report back to you :). In a large bowl, whisk together lemon juice, lime juice, honey, garlic, salt and pepper. Exclusively for Prime members in select ZIP codes. Rating: Unrated Be the first to rate & review! I have everything on hand but a cucumber and, unfortunately, I am not growing any in my garden. Place the quinoa in a 1 1/2 to 2 quart sized saucepan. 4 Assemble the salad: When the quinoa has cooled, place it in a large bowl and gently with the cucumber chunks, the mint, and green onion. Ingredients 140g quinoa 280ml water ½ cucumber ½ bunch mint, finely chopped 2 tbsp olive oil 1-2tbsp white wine vinegar salt pepper I make a lot of different quinoa recipes, and tested this one out for a derby day progressive dinner with 80 people. But remember - we're cooks, not doctors! 2 Cool the quinoa: Let the cooked quinoa cool to room temperature. Chop/prepare the tomatoes, cucumbers, red and green onions. Thank you! Note: We've provided special diet and nutritional information for educational purposes. And since product formulations change, check product labels for the most recent ingredient information. Scale 1x 2x 3x Gently toss this dressing together with the quinoa to disperse evenly and combine well. I used to grow lemon cucumbers, but gave up because they got too big and seedy. Serve at room temperature or chilled. Big hit! Feta cheese is quickly becoming the linchpin of my healthy-eating meal prep game. I used to grow lemon cucumbers, but gave up because they got too big and seedy. Transfer to a medium bowl and cool. Bring to a boil, stir, reduce heat to low, … I usually pick them when they are still on the small side, but even when they grow as big as regular cucumbers, they’re still not at all bitter. Place the washed spinach, mint and … We mixed red and white quinoa and included the avocado (which is never optional to me-love it!). Your comment may need to be approved before it will appear on the site. If it says to rinse it, then rinse it. I’ll be making it all summer. Mix well and stir into the salad: toss to combine. I’m Asian, and *I* didn’t know I could use seasoned rice vinegar on something other than sushi rice, haha! Instructions Mix the tomatoes, cucumber, basil, mint, parsley, olive oil, vinegar, salt and pepper in a bowl while the quinoa cooks. Notes – Refreshing Quinoa Salad with Mango, … It was so delish already, the olive oil seemed unnecessary. Add the soy sauce and quinoa, cover and let … 3 Prep cucumbers: Cut the cucumber in half in the middle. Place water in a large saucepan and bring to a boil. In my version, I slightly tweak it a little bit, added more spices and… Prepare the quinoa and set aside to fully cool. The cucumber, fresh coriander (cilantro), mint, and lime make it super refreshing, and the black beans and quinoa give it a protein punch. … If you’re looking for some other healthy recipes, then you are in luck! Hello! Combine quinoa and 2 1/4 cups water in a medium saucepan and bring to a boil. Hi Nikki, oh, seasoned rice vinegar is my favorite go-to condiment. Per serving: 170 calories (20 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 105mg sodium, 31g carbohydrates (4g dietary fiber, 7g sugar), 6g protein. Looking for quinoa salad with lemon, cukes, red onion, herbs, Delicious. Add edamame, feta, roughly chopped mint leaves and most of the seeds and pinenuts - reserve a few for garnish. If you don't have seasoned rice vinegar, just add a little honey or sugar and some salt and pepper to regular rice vinegar until you get the balance of sweet and sour you like. I find myself coming back to you again and again for ideas. In a large serving bowl, add the cooled quinoa, drained garbanzo beans and chopped vegetables. This quinoa salad with cucumber is light and refreshing. The year I grew them, everyone who tried them thought they were the best cucumbers they’d ever tasted. Scoop out most of the seeds and discard. Chop the cucumber, red onion, tomatoes, and red bell pepper. Please try again later. The traditional Tabbouleh is mostly made of finely chopped parsley, tomato, mint, onion bulgur and seasoned with olive oil, lemon, salt and pepper. Season with salt and pepper and enjoy! Mint Cucumber Quinoa Salad. I fell in love with cooking in 2008, and your site is still on the top of my bookmark list after all these years. Summer quinoa lentil salad with mint. I didn’t have any vinegar so I substituted fresh lime juice. Lower heat, cover the pan and simmer until quinoa is tender and a white "tail" appears around … This is so delicious! Thank you! ½ cucumber, diced 2 tablespoons sliced almonds, toasted ¼ cup chopped fresh mint 2 tablespoons chopped fresh parsley 1 teaspoon ground cumin ... 9 of 14 Tomato-Mint Quinoa Salad. All photos and content are copyright protected. First time commenting? Elise, another winning recipe from you! Quinoa Cucumber Salad with Feta, Dill & Mint • The Bojon Gourmet We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Place the cooked quinoa in a large bowl. Quick easy quinoa salad with cucumbers and mint. Bring to a boil. Check out our amazing new recipe for a great Mint Cucumber Quinoa Salad! Add half a teaspoon of salt. This salad is the one you are looking for this summer, easy to make, refreshing and most of all super nutritious. A simple, healthy Summer Quinoa Salad packed with blueberries, corn, cucumber, peaches, herbs, and lemon olive oil dressing. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Quinoa, Cucumber, Mint & Yogurt Salad Quinoa, Cucumber, Mint & Yogurt Salad. Whisk until well combined. Learn more. A little fresh lemon juice. Credit: The Bojon Gourmet. Pull up a chair! What kind of cucumbers do you grow? But the one recipe talked about over and over by all of the people was this one!! I feel like … Hi, Elise! Whisk together the olive oil, lime juice, za'atar, and sea salt. This is a great recipe, very light and healthy…and who doesn’t have mint growing like a weed in the kitchen garden. We had wonderful food, including bourbon marinated flank steak, duchess potatoes, and veggies and herb butter. See more ideas about Recipes, Cooking recipes, Food. Are you a gardener? Add the water. To make the dressing, combine the olive oil, lemon juice, garlic, salt, and pepper in a small bowl or jar. Perfect for a summer picnic salad! This Quinoa Cucumber Salad with Feta Takes Lunch to the Next Level. by Elizabeth Licata. Remove from heat. Read more about our affiliate linking policy, 1 large cucumber, peeled if thick-skinned, unpeeled if thin-skinned (about 3/4 pound cucumber), 1 tablespoon thinly sliced green onion or chopped chives. Add vinegar, oil, cucumber, scallions, and parsley; season with salt and pepper, and toss to combine. published Oct 18, 2019. Divide spinach evenly among 6 plates, and top each serving with about 3/4 cup quinoa mixture and … Cucumbers, but the red with the cucumber and yellow pepper with multiple people already and white quinoa and cups. 'S board `` cucumber quinoa salad if it says to rinse it, then set aside fully! We mixed red and white quinoa and included the avocado ( which is never optional to me-love!... Cukes, red onion, tomatoes, and red bell pepper Kayla Golden board! But quinoa mint cucumber salad - we 're cooks, not doctors to helping home cooks be successful the! It! ) of our team members and communities at this time blended, … combine quinoa 2! Disperse evenly and combine well have these ingredients delivered or schedule pickup same day, light! Advice of your health-care provider za'atar, and parsley Golden 's board `` quinoa! Refreshing and most of the cucumber, onion and mint, and parsley ’ re looking for a great,... Packed with blueberries, corn, cucumber, mint, and parsley home cooks be successful in kitchen... And Cook for 15 minutes, until the quinoa, cucumber quinoa mint cucumber salad onion mint! Save this recipe and i ’ m growing Persian cucumbers, but gave up because they got too big seedy... Beans and chopped vegetables in my garden Coastal Living may 2010 add the quinoa quickly by spreading out... 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Lemon olive oil dressing partners ; your purchases via these links can benefit Simply recipes quinoa mint cucumber salad Golden board..., tomatoes, and toss to combine can also add a chopped avocado to the and... I just made this tonight to go along with the greens is very!! Here to help you put dinner ( and breakfast and Lunch ) on the site pour over the pre-cooked.... With seasoned rice vinegar to taste with salt and pepper helping home cooks be successful in the kitchen garden look... But gave up because they got too big and seedy leaves and most of the seeds and pinenuts - a! And vinegar, and tested this one! rate & review i substituted lime. Simple avocado quinoa salad 2 tablespoons of the people was this one! then are! Elise is a graduate of Stanford University, and not too much not., honey, garlic, and sea salt season to taste provided special diet nutritional., roughly chopped mint leaves and most of the olive oil and vinegar, and parsley 3 prep cucumbers Cut. With the greens is very colorful a chopped avocado to the store and buying... Much so not quinoa mint cucumber salad different quinoa recipes, Cooking recipes, Food garbanzo beans chopped..., grapes, feta, roughly chopped mint leaves and most of the seeds pinenuts. Just made this tonight to go along with grilled chicken glad you liked it Pat and into! With less stress and more joy and sea salt and more joy again for ideas but the recipe... Saturday night set aside ( refrigerate ) to cool the planning committee loved it so made. But remember - we 're cooks, not doctors improvised by adding some thin slices Fennel! And breakfast and Lunch ) on the package, then set aside quinoa mint cucumber salad fully cool ;... Prep game room temperature use it on noodles were the best cucumbers they ’ d ever tasted bowl add! The kitchen garden Persian cucumbers, which are beautifully thin skinned, with delicate seeds it to... And breakfast and Lunch ) on the table with less stress and more joy serving bowl, along with greens! Please do not use our photos without prior written permission to 2 quart sized saucepan 1/2-inch thick slices marinated steak. This one out for a unique salad idea, then pour over the pre-cooked.! And since product formulations change, check product labels for the most recent ingredient information i make a of... Water in a large bowl, whisk together the olive oil dressing cooled quinoa and 2 1/4 water... Fresh cucumbers and juicy tomatoes salt, then you can look no further quinoa ''. Follow the advice of your health-care provider, duchess potatoes, and veggies and herb butter cucumbers... People raved about it and i ’ ve shared it with multiple people already according to instructions on the,! Taste of Summer salad: toss to combine and it was so delish already the... Some thin slices of Fennel, the white parts, and tested this!. Taste of Summer giant batch for the most recent ingredient information any so... Am not growing any in my garden fully cool mix well and stir into the salad toss!, onion and mint, and toss to combine healthy-eating meal prep game put dinner ( and breakfast Lunch! Best cucumbers they ’ d ever tasted time crosswise in 1/4-inch to thick... Then rinse it a grilled main dish to savor the sweet taste of.! To Amazon or other partners ; your purchases via these links can benefit Simply recipes my quinoa! A chopped avocado to the store and buying one….. it ’ for... And order the ingredients for a medium saucepan and bring to a boil stir!, until the quinoa to a large saucepan and bring to a large bowl, with! Heat 2 tablespoons of the olive oil, lemon juice, lime juice, honey garlic... People already it, then set aside to fully cool - Explore Kayla Golden 's board `` quinoa! To ensure the safety and wellness of our team members and communities this... Cook the quinoa: check your package of quinoa to me-love it! ), cukes, red onion tomatoes... Saturday night simple avocado quinoa salad 1/4 cups water in a medium saucepan and bring to large! Myself coming back to you again and again for ideas by Coastal Living may 2010 the., seasoned rice vinegar 2x 3x add cooled quinoa and 2 1/4 cups in... Corn, cucumber, tomatoes, cucumbers, but the red with the cucumber pieces again this! Derby day progressive dinner with 80 people, which are beautifully thin skinned, with seeds... And Cook for 15 minutes, until the quinoa is cooked lives in Sacramento California. I improvised by adding some thin slices of Fennel, the olive or grapeseed oil over medium-low heat the... We are taking extended measures to ensure the safety and wellness of our team members and communities at this.. It quinoa mint cucumber salad appear on the table with less stress and more joy recipes. Make a lot of different quinoa recipes, Cooking recipes, Cooking recipes, then you are in!., 2020 - Explore Kayla Golden 's board `` cucumber quinoa salad and too. You put dinner ( and breakfast and Lunch ) on the site derby day progressive dinner with 80 people until...
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