Your email address will not be published. My grandma recently told us (within the past few years) that we are part Greek, so let us enjoy some great food! Due to the terrible California drought these past years, I don’t garden anymore. Learn how your comment data is processed. If you need to work a little bit ahead, you can slice up all the ingredients, but hold on mixing them up with the dressing until you are ready to serve. Add sliced shallots, radish, and fresh dill. But for this recipe, I like to slice up my tall cucumbers into thin rounds. You have successfully joined our mailing list. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Cucumber salad is best served fresh, though. Add some pitted kalamata olives or a sprinkle of creamy feta! Filed Under: Mediterranean Diet Recipes, Salads, Summer Recipes, Vegan, Vegetarian Tagged With: cucumber, gluten free. Enjoy! Add dressing. Drizzle dressing over top (shown below) and top with salt and pepper. Mediterranean Cucumber Salad I love Greek food! dressing ingredients (extra virgin olive oil, white wine vinegar, lemon juice, oregano, kosher salt and black pepper.) This bright and healthy cucumber salad takes 4 fresh ingredients and a light citrus dressing! JOIN MY FREE E-MAIL LIST HERE. Refrigerate until ready to serve. You don’t have to use the cheese. 1-Pint Grape Tomatoes. My husband never tires of this one. This salad is packed with cucumber, tomatoes, riced cauliflower, and feta cheese. Need even more Mediterranean flavors? Gently toss the veggies in the dressing, and chill for 30-60 minutes. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Thanks so much for all your great recipes. Check out my video below to see how I make it, but this is essentially how it goes: Like I mentioned earlier, serve this salad right away or as soon as you can, that way everything is nice and crunchy still. Crumble the cheese. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. It’s a refreshing throw-together side that compliments any grilled meat. I toss them up in in a light dressing of Greek extra virgin olive oil and citrus. I just use a basic OXO slicer. Lasts 2-3 days covered in the refrigerator. Tomato Cucumber Salad is a classic Mediterranean inspired salad that's light, refreshing, and makes the perfect side to so many meals. Hi! Serve. light, vibrant, easy to throw together Mediterranean Cucumber Tomato Salad perfect alongside any savory meal all Summer long. It’s loaded with garbanzo beans, sliced cucumber, kalamata olives, grape tomatoes, red onion, and tons of fresh parsley tossed in a super simple white wine vinaigrette. This cucumber and tomato salad is quick to make. I’m so happy you have found renewed joy in cooking. Your email address will not be published. your own Pins on Pinterest Toss again to combine, making sure the cucumber salad is well coated with the dressing. A little olive oil, some fresh herbs and you’re good to go. Adding some mint or mint changes is a nice way to change up the recipe. I just wanted to say Thank you Kim. Home / Salads / Mediterranean Cucumber Salad Recipe. Place cucumbers, tomatoes, olives, and onion in a large bowl that can be covered. You’ll love the combination of fresh tomatoes, crisp … *This post originally appeared on The Mediterranean Dish in spring of 2019 and has been recently updated with new information and media for readers' benefit. You can assemble the salad in two ways: using a large serving bowl or individual serving bowls. View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Salads & Dressings, Side Dishes, Vegetables, Vegetarian Tagged With: No Bake, Under 30 Minutes. Welcome to my table. Use either use Persian or Lebanese cucumbers as they have few seeds and are sweeter. And once they're done "sweating" give them a quick wipe to get rid of excess salt and proceed to make your salad. It is probably one of my favorite cuisines and easily adaptable to gluten free cooking. Add the cucumbers, shallots, radish and a handful of fresh dill into one large bowl. And chopped dill add a great fresh and bright finish (if you prefer, you can replace the dill with fresh mint, parsley, or basil)! I’s so glad you enjoyed the recipe, Carol! I look forward to fresh summer produce every year. My life has not been the same since I stumbled on your blog. So by choosing English cucumber, you've already lessened this problem. I serve some version of this Mediterranean cucumber salad every week in the summer. Instead, I visit the local Farmer’s Market. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Whisk (or cover and shake the mason jar) until well combined. Add all ingredients to a bowl except for the olive oil. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Cook … This salad is perfect as a side dish or as a whole meal. It’s a great way to support local families and farms and capitalize on summer’s bounty without all the work! Make it new each time by trying variations listed above. Discover (and save!) An easy Mediterranean cucumber salad featuring crunchy cucumbers, sweet tomatoes, briny olives, fresh herbs, and tangy feta cheese. Try Roma, truss or heirloom varieties. 1-1/2 cups cucumber, partially peeled, seeded and sliced 1-1/2 cups heirloom cherry tomatoes (or regular cherry tomatoes), sliced in half 3/4 cup red onion, sliced thin (soaked in a small bowl of water for 5 minutes before adding … An easy-to-make salad made with simple ingredients, Mediterranean cucumber salad is a light dish that’s heavy on flavor. Slice up the vegetables. But if you can't find English cucumbers, your usual slicing cucumbers will work. I make it all the time now. Four fresh ingredients make up this simple cucumber salad recipe: cucumbers, shallots, radish, and fresh dill. Slice cucumbers, then toss with heirloom tomatoes in a fresh lemony vinaigrette that features fresh parsley, oregano, rosemary and thyme. 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