Dice the Bulb. First, I clip off the stalks so that I’m left with the white bulb. Add 1 cup (240 mL) of white wine vinegar, 1 cup (240 mL) of water, 1 ⁄ 4 cup (59 mL) of sugar, and 2 tablespoons (30 mL) of coarse salt. Fennel bulbs come from the carrot family of plants (who knew?!). Love it or hate it, you can’t deny that fennel offers a certain je ne sais quoi to any dish. Now spread out the fennel seeds … Fennel Recipe with Shrimp How to Buy and Cut Fresh Fennel. Freshly cut fennel should be wrapped in damp kitchen paper and stored in the fridge. It has a core inside that can be cut out and discarded. There are a couple of ways to prepare fennel, try to cut the bulbs when you are ready to use them. Cut into very thin slices for salads (a mandolin is good for this). How to cook fennel. Slit one side of the fennel bulb with a knife and peel of the layer, similar to peeling an onion. With the cut side down, slice the bulb vertically into 1/2-inch-thick slices, cutting right through the core. Using fennel in your cooking is a wonderful way to add fresh flavor to your favorite dishes. Does fennel help you lose weight? To do this, cut the fennel into slices with a knife or slicer, briefly turn it in a little flour and fry it in the pan. It can be eaten cooked or raw and all parts of it can be eaten. Buy fennel with an unblemished bulb, or at least with a bulb that can be cleaned up easily with a peeler. Top with grated fresh parmesan and enjoy as a snack or a side dish. How to Cook Fennel? I cut it in half vertically and then cut each half into several wedges. Regrowing fennel plants is very easy. Cut a fresh fennel bulb into quarters or eighths, depending on size, toss with olive oil and vinegar, and roast on a baking sheet until tender (try 20 minutes at 400 for starters). Then, we're going to chop our fennel into pieces, and then cross cut. You’ll see a thick white core in the middle, use the knife to cut that away. How to Trim and Core: Whether served raw or cooked, fennel bulbs must be trimmed first. Cut the bulb into quarters through the core. The bulb is the bottom part that is big and round. Then cut the two halves in half again. Of all the root vegetables, fennel is one that cooks . Fennel is a short lived perennial that blooms best in the second year. I usually try to shorten mine before the seeds drop, otherwise I have fennel coming up everywhere. How to store fennel. Fennel can be cut back early in the season to encourage bushier growth and should be deadheaded for seed harvest and to prevent over seeding of new plants. Using a sharp knife slice off the bottom of the bulb, and slice longways. Hold onto the fennel with your non-dominant hand, taking care to keep your fingers out of the way. This type of slice works well for grilling because the layers won’t fall into the coals. Best Way to Cut Fennel. What to do with Fennel? How to cut up fennel: First: lay the fennel bulb on its side and cut off the little rough spot on the very bottom. Photo by: Julie Martens Forney Julie Martens Forney. Dicing fennel is much like dicing an onion. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. Place the 32 fennel wedges into a large bowl. Grill fennel until lightly charred, about 4 minutes per side. This kind of cut is great in salads, for instance, or, if sliced thickly, as part of a crudité platter. If I plan to roast fennel, I slice it 1/2-inch wedges. To get long slices of fennel, first cut off the stalks and fronds and set them aside. Cut the bulb into quarters or into slices, depending on what your recipe calls for. your username. Now cut each cored fennel quarter into lengthwise slices, to your desired thickness. Cutting the fennel in half and slicing down across the bulb will give you boomerang shaped slices. To start, trim off the stems. Always use the knife from top to bottom. Store the Fennel Seeds in a Jar. 3. It's easy to cut fennel, and since the entire plant can be eaten you won't have to waste a single bit!Of all the root vegetables, fennel is one that cooks might not know much about until the Cut the stalks from the top of the bulb, then remove any tough outer layers. Combine pickling ingredients in a small saucepan and boil. Simply delicious. Using a sharp knife, cut the fennel into very thin, 1 ⁄ 4 inch (0.64 cm) slices and set aside. Cutting the fennel into columns: To cut the fennel into columns, cut the tuber in half along the stem. Position the fennel halves cut-side down on a cutting board. Second: Taking a hold of the outer most green stalk, pull it off of the bulb and part of the bulb will come with it and taking all the dirt and grossness that goes along with it. Dicing Fennel. Place the quartered pieces on a baking sheet along with other vegetables such as tomatoes and peppers and a few sprigs of thyme. Cooking fennel mellows out the flavours and texture. And that's how you chop fennel. The plant's bulb can be used in a variety of ways. How to cook fennel in the oven. Cut a fennel bulb into thin slices. See our favourite fennel recipes. To chop the fennel, we're going to cut it first in half and then, we're going to cut out this little core, right here. Toss fennel on a rimmed baking sheet with oil; season with salt and pepper. Fennel will last for about a week in your fridge, and the flavor will slowly go away as it dries out. To roast the wedges, spread them cut-side-down on a baking sheet with a little space between each one. Leave a little bit of stalk in the lower part of each quarter so that the vegetables do not fall apart while cutting. To store fennel seeds, remove the seed heads from the fennel. It’s easy to cut fennel, and since the entire plant can be eaten you won’t have to waste a single bit! Cut off the root end of the fennel bulb. What is Fennel? Store the trimmed bulbs, stalks and leaves in the refrigerator for five to seven days. To dice, keep the core intact and cut through the bulb (pole-to-pole) in a series of narrow, side-by-side cuts. Log into your account. So whenever you’re looking for a raw salad ingredient or a warm vegetable side dish, fennel is a tasty all-around choice for both. Then remove most of the branch. Simply place the little piece you saved in a shallow dish, glass, or jar of water, with the base facing down. It is perfect caramelized, on pizza, in a soup, over a salad or braised. Some recipes call for the removal of the triangular core. Once you learn how to cut it properly, you will be adding fennel to everything! With the help of a knife, cut the seeds gently. The edible parts of fennel are the bulb and the dill-like fennel fronds. Breaking News. Wondering How To Cut Fennel Or When To Use It? Spring is fennel season. If you’re planning on using a vegetable peeler, the fennel is easiest to work with when it’s in quarters instead of halves. First, cut the bulb away from the stalks. Fennel is not only tasty but high in Vitamin C and fiber. Put the fennel in a roasting or baking pan or on a baking sheet. Add 1/4 cup of olive oil, 6 coarsely crushed garlic cloves, 1 tablespoon of thyme, and 1/8 teaspoon of crushed red pepper to the bowl. You can cut the fennel right down to the ground, and it'll be up again next Spring. Thinly slice to add crunch to fall salads, use it in place of onion to perk up tomato soup, or braise it with chicken or pork for a savory dinner. How to Cut Fennel. The Spruce . The fronds can be added to a salad or to tossed with sautéed vegetables. Then, make a lengthwise cut across the center of each half. When you cut up your fennel to cook with, leave this base and just a little bit of the attached bulb intact. Welcome! Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. How To Slice FennelNow we take our fennel bulb, trim just a little bit off of the bottom. Cut once more into quarters. Cut the clean and trimmed fennel bulb into spears or bite-size chunks. This can easily be done with a paring knife. Whether chopping the bulb to offer a licorice-y crunch to salads or using the delicate fronds as a garnish, this bulb is versatile and packed with flavor. It will last for up to three days. To dice fennel, use the same rules as for dicing an onion. You'll end up with individual strips of sliced fennel. 2. It goes well with many other vegetables – and one great advantage is that you can enjoy it raw, fried, or cooked. Fennel salad recipes (see below) are a wonderful way of enjoying fresh fennel, which adds elegance and structure to salads. Then cut the fennel into columns with a sharp knife. Fennel trimmings don't have to be thrown away. After washing your fennel, use a sharp knife and cutting board to slice the fennel. You can also put the fennels in a paper bag and shake it firmly to release the seed heads. Fennel can be eaten raw, cut into sticks or wedges and dipped into sauces or olive oil as an appetiser. After cutting all of the bulbs, you should end up with 32 small fennel wedges in total. When you buy fennel at the store, it might simply be the bulb, or it might include the bulb, stalks and fronds. Rinse any dirt or debris off the fennel in cool, running water. Boil or steam (up to 20 mins for a whole head, or up to 12 mins for wedges). First remove any brown or cracked parts of the bulb, then cut off the stalks and fronds. If you cut a fennel bulb and leave the core intact, it can act as an anchor to hold bulb layers together. your password Save the stalks for broth. You will not be using them for the cooking process, but you can set them aside to eat raw later. It readily re-seeds and while not considered invasive, it has certainly earned its reputation for aggressive growing. Cut the bulb in half. Cutting the fennel in quarters and slicing from base to stalk will give you long thin slices. Place the bulb upright on a cutting board and cut it in half vertically. Prepare a grill for medium-high heat. Peel off any outer layers of the bulb that have wilted. You can smell the liquorish when you do that dice of fennel. This versatile and sweet vegetable has a slight anise (licorice) flavor and a snappy texture. The Spruce. Roast (40-50 mins). Cut each fennel bulb into 8 wedges. Then, cut the halves into quarters. 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