Vervain is a perennial herb with numerous medicinal properties. Drinking a tea made from blue vervain is … According to Patricia Kaminsky and Richard Katz, “Vervain is particularly an embodiment remendy, helping the soul to center and ground its tremendous enthusiasm.” Blue Vervain works in much the same manner, perhaps for some individuals with a more potent emphasis on helping them change the story they’re telling with their life’s work. It may be consumed in the form of tea, tincture, powder, or cream. I now brew a cup before my voice lessons since my teacher is always pestering me to “drop my jaw!” Haha. Those folks may well be fairly relaxed and laid-back in their approach to life, but the demands they face have worn away the quiet zen from which they work. The first is that of a perfectionist who never seems to quite reach his or her aspired goals. Blue Vervain … Theyâre practical. Blue vervain tea manage the hormones that affect those with nervous disorders such as chronic anxiety and insomnia. People who habitually carry stress in their neck and shoulders are well-suited to Blue Vervain’s charms as are those who are exhausted and thus lack the weight or resources needed to root their energy properly. Anxiety. Folks for whom Blue Vervain is particularly helpful include those who struggle with irritability and tension, who snap easily, and who feel stuck in a frenzied energy of always doing without the capacity to just breathe and quiet down. –, 161.Herb Lab – The Changing Face of Herbalism. Resentment, anger, hostility, sorrow, hopelessness, and despondency can all arise from the ultra-dependent relationship(s) they’ve established, but fear of what will happen prevents them from changing the underlying contract that’s so adversely taxing their health. Anxiety, depression, exhaustion, and fatigue are all part of the symptom complex Blue Verain treats. Tinctures are easier when it comes to herbs that don’t taste very good, because you can squirt some in a bit of juice and throw it down the hatch! If this is the story my client is telling, I call on Blue Vervain as a central part of their formula, often pairing it with herbs like Chamomile, Motherwort, or Tulsi to help them relax and let the flow happen once again. 1. Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results. Many folks in the Healthcare field are beginning to recognize the power of the gut microbiome and the nervous system within the digestive system to govern our moods, thinking, and daily choices. This formula for nervous exhaustion, excessive tension, anxiety, and depression capitalizes on that connection to get around the thought processes that often compound those conditions. Despite setbacks, these folks tend to keep trudging along…even when continuing to do what they’ve been doing is clearly causing strain on their health. At the beginning, they may be described as too serious or perfectionist. Matthew Wood connects the strong, upright stalk and character of Blue Vervain with the kind of tension it eases. I do have to warn you: blue vervain is one of the most bitter herbs known to man (which is part of why it works – the bitter flavor relaxes your vagus nerve which soothes your nervous system). This plant is a nervine, an … It’s energy is downward, although not necessarily draining, as it is suitable for Yin Deficiency conditions as a supporting herb. It’s considered mildly cooling because it helps soothe agitated or overworked systems. We all observed our bodies “soften”, especially above the shoulders. ... Anxiety & Sleep Relief, Organic Medicinal Tea, Passionflower, Skullcap, Blue Vervain… It can also improve moods by stimulating the release of serotonin and … Blue Vervain is an herb I’ve been working with the past few weeks – both for myself and a close friend who is going through a serious bout of stress and tension. When that energy becomes unbalanced, it can lead to a host of problems like the ones we’ve already discussed. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations. This effect appears to last for about 2 hours. Blue Vervain seems to have completely resolved my sleeping issues and dramatically reduced my stress and anxiety levels too. Other people may describe them as somewhat stubborn and inflexible, though they would more likely describe themselves as strong and able to persevere despite hardship or as survivors. The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. In modern times, that can describe a whole lot of us! Limited evidence suggests that healthy people who take a single dose of skullcap extract might feel more relaxed than tense. … In some cases, an initial trauma may have set them on a path to exhaustion for which Blue Vervain is particularly well equipped to help them recover. Vervain has often been used by herbalists as a nervine, meaning an herb that calms the nervous system. While some folks may describe them as control-freaks who explode when the slightest detail doesn’t go their way, I see them as folks who want to see the story unfold exactly according to how they’ve imagined it. The details of the pattern can differ wildly from one story to another, but the underlying patterns are the same. General aches a… They’re often lofty goals that depend on cooperation from others or from the world in general, and often the client in question feels frustrated, angry, or worried about them. Modern herbalists herald Blue Vervain, aka Verbena hastata or American Vervain, for its ability to ease the tension and stress that’s so rampant in our culture today. Combine with pulsatilla for herbal anxiety relief … I’ve used it in formulation to support Liver Yin and Yang, help rebuild Qi, and help cool Heart Fire and release pent-up heat conditions related to exhaustion, stress, and a too-demanding lifestyle. Posted by Candace Hunter | Energetics, Herbal Nerd Society, Learn, Magical Herbs |. People who respond to Bue Vervain can become so driven in their pursuit of their ideals that they overlook the exhaustion and tension they’re creating not only in their own bodies but in their community and supporters. 1 part Oatstraw It soothes the body and mind and can be an effective treatment for a number of nervous system disorders such as anxiety… Flower Essence practitioners work with commercially prepared Vervain Flower Essence, or they make their own flower essences using Verbena officinalis or V. hastata. 1 part Dandelion tops These folks often have a hard time unplugging, feeling anxious that if they turn the cellphone or computer off someone in their life won’t be able to reach them and disaster will follow. 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