Hawaiian Odysseus from Southeast Washington state on April 15, 2013: Now all of this was brand new information for me. lotus fruits would still be consumed by local population in North Africa. It is in flower in July, and the seeds ripen from October to November. Edible Parts: Fruit Edible Uses: Fruit - raw or cooked[2, 3]. All they wanted to do was to stay and eat more fruit. LEAVES AND STEMS- Leaves or stems of the lotus can be eaten raw or cooked. All parts of the lotus have been used for medicinal purposes for several ailments. Lotus root (renkon) harvest begins by August and lasts until fall. The lotus is the national flower of India and Vietnam. The Mediterranean hackberry, or European nettle tree (C. australis), is an ornamental that has lance-shaped, gray-green leaves and larger edible fruit.Some West African species produce valuable timber. Space Lotus 36 is an excellent lotus for producing tubers! Although I was very familiar with the pleasing aesthetics of the Lotus plant, I did not know it was edible. Now we already know the used of lotus. Find many great new & used options and get the best deals for Date Plum Tree, DIOSPYROS LOTUS, hardy plant, sweet, EDIBLE FRUIT, 8cm pot at the best online prices at ⦠The younger stems are also pickled. Like burdock root , lotus rhizomes contain powerful antioxidants that help protect us from disease, and its nutrients boost the health of our digestive and cardiovascular systems. The stems are eaten as a vegetable. It would seem that it also has many health benefits. Eat Lotus Bowls. Excellent review on this and filled with interesting info. @Joe-thanks for you kind words. If you see something called "lotus sticks" in a produce market, keep in mind that these are the stems of the plant, not the roots. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees. Thanks for the info. By own work (Own work) [CC BY-SA 2.5], via Wikimedia Commons. Caution is advised, see notes above on toxicity. Lotus seed is valuable for nutrition and healing material in Chinese, and used as herbal formulas in most recipes. The stem and leaf surfaces are coated with a waxy substance that makes them water-repellent. Sliced lotus stem, showing the hollow structures inside. Rajan is a botany and chemistry major. The flowers too can be big, sometimes as many as eight inches in diameter. Gypsy Rose Lee from Daytona Beach, Florida on April 16, 2013: Thanks for sharing this interesting and informative hub. In my in my environment. This plant grows the seeds in August or September. Lotus seed is popular from … In India, the Indian word for Lotus is 'Kamal', which also means perfection. Very informative and useful. All the parts of the lotus plant—the stems, leaves, flowers, seeds, stamens, and seed pods—are edible. The roots of the Lotus are planted in the soil of the pond or river bottom, while the leaves float on top of the water surface. @shining-I'm glad you could glean useful info from the hub. 6 Lotus Root (Kamal Kakdi) Benefits: From Weight Loss to Reducing Stress and More! You are such a prolific hubber with so many great tips for health and wellness. Provides a number of B-complex vitamins and several minerals, along with good amounts of copper and iron. It is hardy to zone (UK) 5. You probably remember them for the striking pattern that resembles old rotary dial phones. 1.) 3.) Personally, Iâm not a fan of this particular lotus fruit, itâs dry and leaves your mouth feeling as though it really needs water. In this mission I was fortunate enough to learn about Lotus, you helped me a lot. I'm glad you found this informative. Ground into a flour, they can be used to thicken soups or to make bread. 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