Enjoy them for dinner, lunch or snack. Using your hands, shape the mixture into round patties approximately 2-inches in diameter and 1/2-inch thick. 24 % 20g Protein. Remove the skin and bones from the mackerel and break the flesh into large chunks. Smoked mackerel gives a familiar, traditional taste to the fishcakes and brings all the goodness of oily fish; to vary them, use hot-smoked salmon, canned salmon or sardines. Tinned Sardines make an appearance in these salmon fish cakes and spiced up tuna in these Thai fish cakes. https://www.barbecue-smoker-recipes.com/hot-smoked-mackerel.html Log Food. The only other ingredients are mash, spring onions and some breadcrumbs. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. Stir well until combined. Wash, but don’t peel, 750g of potatoes, then boil them until tender in deep, lightly salted water. Skin 250g of smoked mackerel, break into small pieces and add the fish to the potato. In a large bowl, mix together the potato, spring onions, horseradish and mackerel, then shape into 8 … To serve, place a spoonful of salad onto each plate and top with a hot fishcake. The method is very straightforward. Add the carrots, edamame beans, green beans and chickpeas and mix well. Serve hot and enjoy! Serving Size : 1 fishcake. It is particularly good in fish cakes. I scored some really nice smoked Mackerel this week at Upton Smokery – a random stop on my way back home from Oxford. Heat some olive oil in a large frying pan over a medium heat. Remove the fishcakes from the fridge and dredge in flour, then dip into beaten egg to completely coat, then dip into the polenta to completely cover. Squeeze the moisture out of the grated potatoes and add to the mackerel, along with … 329 Cal. Drain and mash them with about 50g of butter. Sodium 2,172g. Preheat the oven to gas 4, 180°C, fan 160°C. Peel away the skin from the mackerel fillets and discard. Home Made - Smoked Mackerel Fishcakes. smoked mackerel*, skin and bones removed 1 egg, slightly beaten 2 cloves of garlic, peeled and minced 2 tablespoons olive oil + more for frying juice and zest of … Aug 2, 2016 - Try these delicious recipes using our premium fish products - shop online immediately at gulfseafood.ae/content.php?content=fish1251. Place the potato on a small baking tray and bake for 45 to 60 minutes, or until soft in the middle. But you can make miracles happen when you let your imagination flow. Smoked mackerel & horseradish on baked beetroot rostis. 600g mashed potato; 250g smoked mackerel fillet; 1 tbsp chopped parsley When cooked, remove from pan and place on paper towel-lined plate. Ingredients 400 g (or 14 oz .) You can look beyond mackerel as well! Once melted, add the sliced leek, a pinch of salt and 30ml [60ml] water, then cook for 5 min or until the water has absorbed Serve with the chips and the salad on the side. How does this food fit into your daily goals? Preheat the oven to 220ºC/425ºF/gas 7. Fry until nicely golden brown before turning. Pat the fish cake dough into 4 large cakes (or six smaller ones if you prefer) then chill in the frid… Lightly toast the cumin and caraway seeds, crush and set aside. Boil the potatoes until tender, drain and mash with the butter. Add the fish cakes and cook for about 2-4 minutes on each side, until crisp and golden. For the fish cakes. Fitness Goals : Heart Healthy. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. (You should mold approximately 15-20 patties). 3. So I prefer to use other vegetables such as butternut squash in these Smoked Mackerel Fishcakes. Salmon and mackerel fishcakes with creamy mashed potato and a crunchy layer of breadcrumbs, served with paprika chips and lemon mayo. Most fish cakes are made out of white fish such as the Cod or Haddock. I use the vac-packed smoked mackerel fillets which are cheap as chips and give a lovely smoky flavour to the fishcakes. Gently fold in the flaked fish and parsley into the mixture with a tablespoon of the … Read about our approach to external linking. Fat 57g. Place the rest of the ground cornflakes in a shallow dish and dip each patty into the cornflakes crumbs. Transfer the pan to the oven with the chips and cook for 10 minutes until golden and piping hot. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. 27 % 10g Fat. 10 / 67g left. (If the fishcakes are browning too much but not hot in the middle, place onto a baking tray and bake for 5-6 minutes in an oven preheated to 200C/400F/Gas 6.). You use roughly the same weight of mash as fish- check the pack, usually about 200g. In a large bowl, combine blended fish, chopped parsley, cheese, and 2 tablespoons ground cornflakes. A canned mackerel recipe really does live and die on the quality of the mackerel! Calorie Goal 1,671 cal. 800 g potatoes (Maris Piper or King Edward), peeled and cut into chunks; 1 pinch salt and freshly ground black pepper; 200 g Mackerel Fish Cakes An Easy Fish Cake Recipe. Mist a large, nonstick, ovenproof frying pan with cooking spray and fry the fishcakes for 2 minutes on each side until golden. Heat the oil in a deep frying pan until hot, but not smoking, and shallow-fry the fishcakes for 3-4 minutes on each side, until golden-brown all over and cooked through. Smoked mackerel fish cakes go well with this zesty chickpea salad. These … I have served these with lettuce, tomato and the Horseradish & Lemon Crème Fraîche. Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. https://www.greatbritishchefs.com/ingredients/smoked-mackerel-recipes Remove the skin and bones from the mackerel and break the flesh into large chunks. The squash balances out the rich smoked mackerel to make a light meal. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. 329 / 2,000 cal left. Cullen Skink. Try them with the easy dill and cucumber sauce, or your favorite cocktail sauce. Boil 300g frozen peas for 2 mins. Flake the mackerel and pop into a bowl. Daily Goals. Your email address will not be published. For the salad, combine the mayonnaise, lemon zest and juice in a bowl. And these delicious and easily-made mini fishcakes can be baked or fried. How to make easy smoked mackerel fishcakes with chickpeas Step one – Gather and measure out the ingredients. I decided to use some of it for a version of these smoked mackerel croquettes with chilli jam (as far as I can tell, croquette in this case is just a fancy word for “mini fishcake”).. Start adding a few smoked haddock fish cakes at a time. Its time to get out the frying pan and make … Drain, mix with the mash and flake in 250g smoked mackerel fillets, discarding the skin and any bones. Slice in half, scoop the flesh into a bowl (you should have roughly 350g); the skin can be discarded (or eaten! Mould the mixture into six equal-sized fishcakes. Allow to cool enough to handle. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. Flake the fillets into the mashed potato, … Cut the leek [s] in half and wash carefully to remove any grit from between the leaves, then slice very finely, discarding the tops and tails Heat a large, wide-based pan (preferably non-stick) with a large knob of butter over a medium-low heat. Yes, I know, whoever thought of making fish cake recipe out of Mackerel. ). You have got to try this Mackerel Fish Cakes Recipe!! Smoked Mackerel Fishcakes (Serves 4) Cost: ~£3.77 Time taken: Under half an hour (+ half an hour chilling if you wish) Family rating: ★★★★★ Ingredients. Smoked mackerel fish cakes go well with this zesty chickpea salad. 300g smoked mackerel, £2.38 1 tbsp flour, 3p 2 tbsp oil, 6p Put the potatoes into a saucepan of boiling water, then reduce the heat and simmer until tender. Log in, « Fig Crostini with Goat Cheese and Pistachios, Sheet Pan Miso Salmon with Bok Choy and Sweet Potatoes ». Smoked mackerel fish cakes go well with this zesty chickpea salad. Step two – Blitz the chickpeas in a food processor, or crush in a pestle … Low-Carb Smoked Mackerel Fishcakes use celeriac instead of the usual potatoes. Smoked Mackerel Fishcakes. Chop 3 spring onions finely and 30g of fresh dill then fold them into the potato mixture with a little salt and pepper. Mix the mashed potato, smoked mackerel, parsley and horseradish cream together in a bowl and season well with salt and freshly ground black pepper. Smoked mackerel fish cakes go well with this zesty chickpea salad. Crispy and crunchy on the outside, and soft and full of flaky fish on the inside, these smoked … 128 / 2,300g left. 0 ratings 0.0 out of 5 star rating. 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